Grief Healing Package

Grief Healing

Get through the worst part of grief more quickly and move toward a hopeful future.

The Grief Healing Program is for anyone who feels they haven't healed from the death of a loved one, or loss of a loved one for other reasons such as estrangement, illness, or drug addiction. It's ideal for
  • Family members who are coping with the loss of someone beloved such as a parent, sibling, grandparent, or in-laws. 
  •  Adult children or spouses with a terminally ill loved one who's entered hospice.
  • Partners whose loved ones have dementia or other conditions that change them dramatically
  • People who lost a parents years ago and find themselves "re-grieving" their loved one. 
Cindy Olney
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Or email me at cindy@shadowlandscoaching.com

This program uses proven methods to help you:

  • Find relief from mental anxiety and overwhelming emotions caused by deep grief:  You'll learn techniques to help you cope with the emotional and physical pain of grief.
  •  Complete unfinished business with your loved one: We'll use reflection and conversation to take stock of things you didn't get to say and do before your loved one passed. Then, you'll express your regrets, appreciation, and love to your loved one through a heartfelt letter. This method has proven to be a powerful tool for healing from loss. 
  • Honor your loved one and identify ways to stay connected, look forward to a future of hope:  We'll use exercises to help  you release the past, re-imagine your connection to your loved one, and create hope for your future.
  • Moving forward with hope:  We'll talk about how you envision your life going forward and how you can keep your loved one's spirit and memory alive with your own life choices. 

This process consists of five 1:1 coaching sessions (60-90 minutes each). It include between-session text and email support between sessions, and a check-in session approximately one month after completion of this program.  

Investment:  $600 

When you're ready, let's talk

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Payment plans available for all packages. If I don't offer them, please ask!

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